Our comprehensive baseline assessment will allow us to evaluate your overall health status, determine high risk areas; and implement a personalized plan to meet your individual health needs/goals. Reach out and learn more about our Vitality program today!
Detailed, Personalized Evaluation
Our patients undergo an extensive physiological testing process, which helps us to get an overview of your general state of health, and enables us to develop highly customized treatment plans that enable you to maximize your well-being.
Blood work helps us to analyze lipids, thyroid and risk for cardiovascular disease.
All of this data will aid in the creation of a comprehensive personalized report and treatment plan to meet your specific health goals. This treatment plan and report will be reviewed with a multi-specialty physician advisory board and will be adjusted according to their professional recommendations. Your personal health coach and advisory board will continually assess/test and modify your treatment plan to continue to optimize your health along the way.
Vitality Menu of Services & Pricing
DEXA Scan
The most accurate, gold standard method to determine body composition (quantifies your lean muscle, fat, bone mass, and visceral fat).
Individual Scan: $100
Package of 4: $350
V02 Max
An active metabolic test to determine your physical fitness level, targeted heart rate and fat burning zone to create a customized exercise plan.
Cost: $150
Resting Metabolic Test
Learn how many calories your body burns at rest; assess how many carbohydrates and fat calories your body uses for energy.
Cost: 150
Health Coaching
Accountability and personalized coaching to help you reach your goals.
Cost: $300+
Fat Loss Program
Includes weight loss lab panel, 2 DEXA scans, 1 VO2 Max test, 1 resting metabolic test, 1-month fat loss supplement support packets, nutrition plan and app, personalized fat zone and exercise plan, and 1 health coaching session.
Cost: $1,500+
Comprehensive Wellness
Includes comprehensive lab panel, 1 DEXA scan, 1 VO2 Max, 1 resting metabolic test, Oura Ring sleep tracker, 1st month’s supply of core longevity supplements, 6 health coaching sessions and personalized health assessment and wellness plan developed by Eleve’s medical advisory board.
Cost: $3,500+
SUPPLEMENTS
We offer high-quality supplements with maximum absorption through Designs for Health. This company has an extensive line of nutritional products and meal replacements backed by extensive product research and testing. Price: TBD
MOBILITY/POSTURE ASSESSMENT
A professional evaluation and report will be developed.
DEXA Scan: Know Your Body. Transform Your Life.
A critical component to living a healthier, more active life is identifying your body’s composition. Bodyweight and BMI calculation, both considered basic metrics of overall health, can often be misleading because neither reveals the makeup of an individual’s body. Identifying an optimal balance between lean muscle and body fat provides much better insight into achieving a healthier future.
DEXA Scan is the most accurate method for determining total body fat percentage, lean body mass, visceral fat, and bone density. An FDA-approved technology, the scan delivers immediate, sometimes surprising results about a person’s potential longevity.
How can you benefit from a DEXA Scan?
- Use precise data to develop the most effective fat loss/muscle building strategy
- Identify where you are storing fat on your body
- Evaluate dangerous visceral fat hiding around organs
- Learn if fat or muscle is causing fluctuations in weight
- Track progress and monitor changes with an easy-to-use app
DEXA Scan Summary & Pricing
The most accurate, gold standard method to determine body composition (quantifies your lean muscle, fat, bone mass, and visceral fat).
- Individual Scan: $100
- Package of 4: $350
Exercise Testing
VO2 max/target heart rate assessment-determines where your target heart rate is for burning fat as well as your overall fitness level.
How can you benefit from a VO2 Max Test?
Do you ever find yourself questioning whether your workout routine is actually *working*?
A VO2 Max test provides personalized data to gauge the results of training. A person can then adjust his or her workout to improve performance and avoid injuries and fatigue.
The test offers insight into your body’s ability to consume oxygen when you exercise. It’s often used to find the specific heart rate and intensity zones best suited to a goal, like endurance training or cardio conditioning. It also determines the number of calories burned during each level and intensity of exercise, providing valuable information when trying to lose or maintain weight.
Resting Metabolic Test
What is a Resting Metabolic Rate Test?
A Resting Metabolic Rate test is a test in which we assess your metabolism in addition to seeing how your body is metabolizing fat or carbohydrates for fuel.
Metabolism is a word we hear quite often, but what does it really mean? Metabolism is the biochemical process of combining nutrients with oxygen to release the energy our bodies need in order to function, or more simply put, it is the process of converting calories into energy for immediate use or to be stored for later. The efficiency with which your body accomplishes this process is called your metabolic rate.
How can you benefit from a Resting Metabolic Rate Test?
Testing your resting metabolic rate (RMR) offers an accurate measurement of the calories needed to reach and maintain your healthiest weight and improve sports performance. The test is also used to identify:
-
A slowed, sluggish metabolism
-
Changes in metabolism during a weight-loss program to help overcome a plateau
-
The minimum number of calories needed without causing a major decrease in metabolism